Too much salt in your diet can increase your blood pressure and increase the risk of heart attacks and strokes. That's why the American Heart Association wants Bay Area residents to avoid sneaky salt in their diets by enjoying more healthy home cooked meals.
With the help of Tampa General Hospital nutritionist, Alexandra Vermillion, ABC Action News Morning Blend viewers learned how to check labels for hidden salt and create their own delicious marinades perfect for heart-friendly summertime grilling.
You can view the information packed segment here:
http://www.abcactionnews.com/morning-blend/avoiding-sneaky-salt
With the help of Tampa General Hospital nutritionist, Alexandra Vermillion, ABC Action News Morning Blend viewers learned how to check labels for hidden salt and create their own delicious marinades perfect for heart-friendly summertime grilling.
You can view the information packed segment here:
http://www.abcactionnews.com/morning-blend/avoiding-sneaky-salt